I’ll Stand By You; Stand By Me (Mental Health)
by Nicole Heim The biggest impact that we can have in life is to be a support system to someone else. When I chose to have my first son, it …
Judgy Judgy (Relationships & Counseling)
Have you ever paid attention to people, listened to them, felt their vibe? Today I was in an elevator at my hotel going down to the beach. I was …
Happy New Year? (Focusing On Goals and Mental Health
Many of us would like to forget 2020 happened. Politics were a mess, the economy is down, and we are smack dab in the middle of a pandemic. I was …
Let it Ride (Finding Vulnerability)
People let themselves be swept away by fear. I am not talking about being afraid of heights, snakes, dogs, or any other events based in reality. I am talking …
Loneliness (Expressing Your Feelings)
Learn to be alone and to like it. There is nothing more freeing and empowering than learning to like your own company — Unknown During this time of panic, (real …
Breathe… (Mental Health)
The most important thing I want to express to everyone is that you are not alone. We are all here. One big family spread out across the world in search …