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Tag: counseling

Mental health blog
Mental Health

I’ll Stand By You; Stand By Me (Mental Health)

by Nicole Heim The biggest impact that we can have in life is to be a support system to someone else. When I chose to have my first son, it …

Mental health blog
Mental Health

Judgy Judgy (Relationships & Counseling)

  Have you ever paid attention to people, listened to them, felt their vibe?  Today I was in an elevator at my hotel going down to the beach.  I was …

Mental health blog
Mental Health

Happy New Year? (Focusing On Goals and Mental Health

Many of us would like to forget 2020 happened. Politics were a mess, the economy is down, and we are smack dab in the middle of a pandemic. I was …

Mental health blog
Mental Health

Let it Ride (Finding Vulnerability)

  People let themselves be swept away by fear. I am not talking about being afraid of heights, snakes, dogs, or any other events based in reality. I am talking …

Mental health blog
Mental Health

Loneliness (Expressing Your Feelings)

Learn to be alone and to like it. There is nothing more freeing and empowering than learning to like your own company — Unknown During this time of panic, (real …

Mental health blog
Mental Health

Breathe… (Mental Health)

The most important thing I want to express to everyone is that you are not alone. We are all here. One big family spread out across the world in search …

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